Welcome

If you are seeking personal growth, I can help you to explore possibilities for change while embracing the challenges that make your life unique and give depth to who you are. This may mean helping you make small but significant shifts in your interpretations of the world that may drive your decisions and actions.

Embracing challenges may involve helping you to grieve certain expectations and find meaning within the reality of your life. This process depends on exploring your inner world, values, and unique life experiences, which is what I believe makes the therapy process so collaborative and creative.

I provide respectful, direct feedback that is empathic and always with the intent of helping you towards your goals. At the core of my work is a genuine wish to help, backed by a foundation of many years of clinical work and a dedication to continuous learning, connecting, and exploring.

About me:

I have been a licensed Marriage and Family Therapist (MFT) since 2018 and have worked as a clinical director for a mental health nonprofit and as a therapist in private practice and telehealth organizations. Prior to becoming a therapist, I earned an MA in Education and worked in various educational settings. I have also worked as a restaurant server, personal trainer, and social media content creator. I live in southern california with my children and husband of almost twenty years. I recharge through being in nature, reading, listening to music, singing, dancing and spending time with my dog, friends, and family.